Tuesday, April 14, 2015

FOOD: Salsas' Table in your Meals



Salsas’ Table in Your Meals

By Jorge Jefferds April 14, 2015 
Salsa is a word that comes from the Latin expression ‘salsus’ (seasoned with salt). Seasoning is giving food taste, and flavor. By any means, salsas make meals be delicious. There are thousands of salsas available to intensify dishes tastes in different ways. However, it is important not to excessively consume strong spices, such as, pepper, hot pepper, curry or garlic, among others, since they distortion the deepest natural essences. The suggestion is to keep a balance in this perspective, so that you can always taste the main flavors coming with the salsas. Furthermore, you can use several bases with the following recipes. Vegetables broth, fish broth, and chicken broth are a few of the choices you should implement to create the most exquisite salsas. Just get a try!  
  
Vegetables Broth (4 cups)
Ingredients
6 cups water
4 cups onions, chopped
3 cups carrots, chopped
2 cups celery, chopped
1 leek
3 cloves garlic
1 teaspoon herbs (fresh laurel, and parsley)
10 grains black pepper
1 teaspoon olive oil
Preparation
Place all ingredients, including the olive oil, in a medium saucepan. Make sure everything is gently chopped. Set aside for 3 minutes. Reduce with water over low heat for about 30 minutes. Drain well and store for later use or save to add in salsas, as well as soups without altering the flavor.

Vinagreta (1/2 cup)
Ingredients
4 tablespoons red wine vinegar
½ cup olive oil
1 teaspoon salt
½ teaspoon ground pepper
Preparation
Place salt and pepper in a bowl. Add vinegar and mix until dissolving the salt. Pour the olive oil, and stir well before serving. As a suggestion, you can replace the vinegar with lemon juice and get a limoneta.

Garlic Vinagreta (1/2 cup)
Implementing the same proportions for the base Vinagreta, chop 1 clove garlic with salt, and pepper until mixture is well incorporated. Add the vinegar, and olive oil.

Tomato Vinagreta (1 cup)
Mix 3 canned tomatoes with salt, pepper, and vinegar. Combine with the base Vinagreta and olive oil.

Mustard Vinagreta (3/4 cup)
Mix 1 teaspoon mustard with the base Vinagreta. Add 4 tablespoons vinegar, and stir until mustard is dissolved. Combine with the olive oil.

Yogurt and Almonds Salsa (3 cups)
Ingredients
1 natural yogurt
½ cup almonds, finely chopped
1 tablespoon leek, chopped
2 teaspoons fresh parsley, chopped
2 teaspoons celery, chopped
¼ cup olive oil
2 tablespoons lemon juice
Salt
Pepper
Preparation
In a saucepan, place the almonds, combining with salt, pepper, and olive oil. Fry in low heat until ingredients are well mixed, and almonds lightly browned. Add yogurt and lemon juice, and stir to get a thick consistency. Transfer to a glass container, cover with a lid, and keep it in a cool place until serving. When ready for a meal, add celery, and chopped herbs, mixing accurately.
The yogurt and almonds salsa tastes amazingly good with raw salads, cooked vegetables, rice, or pasta containing meat.

Cheese Salsa (2 ½ cups)
Ingredients
4 ounces cheddar or American cheese
1 cup vegetables broth (see the first recipe for instructions)
¼ cup Jerez
½ cup milk
2 tablespoons flower
2 tablespoons butter
½ teaspoon mustard
Preparation
In a small pan, melt the butter in low heat. Add the flower, and stir constantly until smooth. Combine with milk, vegetables broth, and mix them all. Use a metal blender to shake well enough. You have to get a creamy consistency. Add the rest of the ingredients, except the cheese. Keep blending until the salsa is thickened. Bring the cheese and serve once it is melted.
Enjoy the cheese salsa mainly with chicken, fish or vegetables.

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